Did you really think that one day you’d be receiving bones in a bag?
Well these are some real healthy approved and recommended by the Paleo, Primal, Wahls, GAPS, AIP, 21DSD and Whole30 bone broth diets!
- Give your body and bones the minerals (calcium, magnesium, etc.) it needs for vibrant health
- Absorb the most bioavailable nutrients in whole food, rather than synthetic, form
- Improve your digestive issues (IBS, colitis, Chrohn’s disease, etc.) and functions
- Upgrade your skin, hair and nails (broth contains hyaluronic acid, silicon, proline, collagen)
- Accelerate wound healing from injury and recovery time from exercise (broth contains glycine)
- Help your joints (broth contains chondroitin sulfate, glycosaminoglycans)
- Build up your blood quality and prevent anemia (broth contains glycine)
- Decrease symptoms of arthritis and musculoskeletal pain (broth contains gelatin, cartilage)
- Increase your liver detoxification pathways (broth contains glycine)
It’s Simple–just add that sea salt and when you are ready to try it! And be prepared to be hungry with the aroma in your house for at least a full day!
- Put 4 quarts water into a 5-quart capacity crockpot or slow cooker.
- Add in BIY Bone Broth Kit ingredients.
- um… empty the bag of seasoning?
- Cook on low for 15-18 hours.
- Let cool before placing in any containers (glass is always best!)
If your body needs some extra TLC, then BIY!