Author Archives: amazzone

Food for thought!

Nature’s Way Alliance A TRU-ID Certified and NON-GMO  Box of nature that takes you to what matters.  Living life in harmony with our natural surroundings!  Nature’s Way in on a mission and the Rainforest Alliance to conserve biodiversity and foster sustainable livelihoods is it!  They will donate up to $100,000.00 from the sales of their […]

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Heart-smart and brain-healthy book!

The heart-smart and brain-healthy book, The Ketogenic Mediterranean Diet is not a “diet” book but gives readers an idea of how they can effectively incorporate a more sustainable diet in their lives. That is, rather than focusing on solely losing weight, they can learn how to have control over their food choices while eating healthy. […]

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Hydrogen H2o

Penta 5 USA’s HTWO™ Hydrogen Water May Lessen Muscle Fatigue In Elite Athletes Caused By Intense Exercise SARASOTA, FL.—Infusing hydrogen may be the best thing that ever happened to drinking water, such as HTWO™ Hydrogen Water from Penta 5 USA, according to a recent study. http://dietarysupplementnews.com/2016/08/penta-5-usas-htwo-hydrogen-water-may-lessen-muscle-fatigue-in-elite-athletes-caused-by-intense-exercise

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The Beet Goes On!

Beetology Reviews: beet + tropical fruit When most people think healthy, they associate it with sacrificing taste and enjoyment. This isn’t the case with the 100% cold pressed juice, Beetology. Don’t let the name fool you. I was skeptical at first as well. There are many health benefits to beets, such as being great for […]

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Blend away baby!

Some people’s minds go straight to smoothies and shakes when presented with a blender, but not Robin Asbell. The author of “300 Best Blender Recipes Using Your Vitamix” gives blending a whole new meaning with recipes for sauces, cheeses, soups, burgers, desserts, cocktails, baby food, skin treatments and more! These recipes offer a variety of […]

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LFS at your service!

What time of day is it?  No worries – you can prepare meals that fit your lifestyle and offer balance with The Low-FODMAP Solution by Cinzia Cuneo, MSc.  This book really guides meal to treat your intestines like a developing baby!  I urge you not to focus on the beautiful images as you’ll wind up […]

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Keep the Blender Out!

If you could drink a meal, would you? And how often?  There’s a Superfood blending recipe book that offers balance and suggests moderation. A section on the health benefits, myths and details of food breakdowns. Try flipping thru 175 Best Superfood Blender Recipes by Marilyn Haugen & Doug Cook, RD, MHSc to make something when […]

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It Is Essential!

  The release of built-up stress and irritations can leave a remarkable impact on one’s daily life and functions. Chinese medicine aficionado Karin Parramore, LAc, CH takes you on an informative journey to relieving body contributors to stress in her new strategy guide “The Essential Step-by-Step Guide to Acupressure with Aromatherapy.” Parramore incorporates the elements […]

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The WAI Way

WAI! Mix it up: Drink it or take it!  A very informative FAQ that goes along with WAI! Reduce inflammation, reduce gas production, increase fat burn and stay lean but most important–know these 6 things: 1-Survivability 2-Strain Verification 3-Billions of CFUs 4-Probiotic Quality 5-Multifunctional 6-Bacillus Species Probiotics To educate yourself, gather information, additional healthy supplements […]

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GOPO for the On-The-Go

Treat your joints with Rosehips and Galactolipids. Love when you have the choice of swallowing or sprinkling over food.   Non-GMO vegan and vegetarian!  And there’s a lot of “No’s” to the ingredients; no artificial color, no sugar, no milk, no gluten and more! For more information visit www.gopo.us.  and stay active!

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