Slim up, Slim down!

O What a relief...

THE GASTROPARESIS: HEALING DIET
Tammy Chang

This book is a guided program for Gastric Relief. Theres no identifiable cause nor a known cure to these symptoms.But with these series of diet you will be able control and manage the way you feel. It is a step by step program which helps you identify what triggers your symptoms and how to eliminate them. It has delicious recipes and it also give you advice of how to reduce your amount of stress. Review by Lutcy Vieluf

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Slim up, Slim down!

Slim up, Slim down!

How powering up with the right foods slim you down for that perfect bikini body:
It’s a common misperception that you have to eat less to lose weight. In fact, eating fewer meals lowers your metabolism and makes it hard to get those last few pounds off.

To rev up your metabolism and burn fat, it’s best to eat 5-6 meals a day consisting of 20-25 grams of lean protein, 20-25 grams of simple carbs such as those found in non-root vegetables such as asparagus, brussel sprouts, kale, spinach, zucchini, cabbage, broccoli, cauliflower, watercress, eggplant, and lettuce. Good fats like olive oil, coconut oil are calorie-dense and should be used sparingly. ~Dr. Mylaine Riobe, Author of
The Tao of Integrative Medicine and
The Answer to Cancer
(http://riobeintegrativemedicine.com)

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100 + Egg-Free Vegan Recipes Using Aquafaba

100 + Egg-Free Vegan Recipes Using Aquafaba

This book is great for vegans! It provides more than 100 recipes of how to make vegan dessert, appetizers etc. All of the recipes are egg-free vegan recipes that use aquafaba (Author: Rebecca Coleman) – “bean water.” This book takes you through very helpful tips and techniques when it comes to making these dishes. Some of the delicious recipes within the book are macarons, pulled jackfruit tacos, waffled brownie s’mores and many more! Review by Jessica Johnson

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Keep Chewing, Suppress Appetite

To think that a couple of pieces of gum prior to meals would control food intake is novel and a very innovative idea, especially when you’ve heard, chewing gum makes you hungry.  In this case, the idea with the correct ingredients, became a supplement. FITGUM® is an innovative and convenient way to help manage a […]

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The Wonders Of SeabuckWonders

Consumers are actively seeking out sea buckthorn berry products that offer healing power from the inside out. Dr. Oz nicknamed it the “miracle berry” because of the innumerable internal health-boosting benefits and the many topical benefits for skin, hair and nails. 100% Organic Certified Sea Buckthorn Oils and Supplements naturally bursting with all the Omegas […]

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THE VERY NEXT NEW THING – WHAT IF YOU COULD LIVE FOREVER?

THE VERY NEXT NEW THING – WHAT IF YOU COULD LIVE FOREVER? by Gini Graham Scott, PhD               What if you could live forever?  What if your cells could repair themselves instead of dying or no longer dividing?  What if you could overcome age-related illnesses, such as diabetes or heart disease? Throughout history, humans […]

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Healthy Eating & Good Taste!

Would you think that having Almond Flour Waffles for breakfast, French Onion Soup for lunch, Tomato Bruschetta for a snack, Ragu Bolognese for dinner and cap it off with some French Vanilla Ice Cream would be healthy? Apparently so, according to Specific Carbohydrate Diet (SCD), which restricts the use of complex carbohydrates and eliminates refined […]

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Clean Eating, Clean Mind

RawEssence is a wonderful raw food cookbook and is part of the growing movement that advocates a cuisine that is eco-friendly, meets all your nutritional needs and is immensely satisfying and delicious. These outstanding recipes offer dietary choices based on an overall respect for living things and global well-being, which in turn promote a healthy and […]

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Cocoa Healthy!

CocoaVia®…a one-of-a-kind daily cocoa extract supplement that helps support healthy aging by promoting cardiovascular health. CocoaVia® supplement is made with a concentrated Cocoapro® cocoa extract and delivers 250 milligrams of cocoa flavanols per serving – guaranteeing the highest concentration of cocoa flavanols per serving in a dietary supplement. CocoaVia® supplement was recently recognized in the […]

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New Natural Supplement Helps Promote Healthy Sugar Metabolism!

New Natural Supplement Helps Promote Healthy Sugar Metabolism! written by Kirsten Filkill NuControl is intended for individuals who are concerned about maintaining healthy sensitivity to insulin and blood sugar levels. NuControl’s patent-pending combination of L-leucine, resveratrol and vitamins D and K aim the biological pathways in the body to increase the ability to process glucose. […]

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