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Healthy Rhymes!

Coral LLC Vitamin D3 - that's a healthy rhyme!

Recent research shows that about 42 percent of Americans are Vitamin D deficient, which is why taking a Vitamin D supplement like Coral LLC Coral Daily Vitamin D3 is recommended all year long—no matter the season. “The average American lifestyle doesn’t accommodate for the amount of sun exposure required to acquire healthy levels of Vitamin D, which puts many at risk for severe disease,” said Jason DeWitt, managing partner for Coral LLC. “Our Daily Vitamin D3 delivers daily value requirements, plus calcium and other minerals essential to good health, rain or shine.” Coral Daily Vitamin D3 provides 5,000 IU of Vitamin D3, which is the type of Vitamin D recommended by the Vitamin D Council, and 100 mg of coral calcium, an important partner in support of healthy bones. Additionally, the supplement includes 73 other trace minerals derived from above-sea, EcoSafe coral. Coral Daily Vitamin D3 is offered in a container of 100 easy-to-swallow, veggie capsules for $18.95. Coral LLC, the leading brand of coral minerals, is one of the original coral calcium mineral companies in the U.S., using only EcoSafe above-sea coral in its products. The company is located at 5576 Bighorn Drive, Carson City, NV. www.coralcalcium.com.
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Get Healthy!

Slim up, Slim down!

Slim up, Slim down!

How powering up with the right foods slim you down for that perfect bikini body:
It’s a common misperception that you have to eat less to lose weight. In fact, eating fewer meals lowers your metabolism and makes it hard to get those last few pounds off.

To rev up your metabolism and burn fat, it’s best to eat 5-6 meals a day consisting of 20-25 grams of lean protein, 20-25 grams of simple carbs such as those found in non-root vegetables such as asparagus, brussel sprouts, kale, spinach, zucchini, cabbage, broccoli, cauliflower, watercress, eggplant, and lettuce. Good fats like olive oil, coconut oil are calorie-dense and should be used sparingly. ~Dr. Mylaine Riobe, Author of
The Tao of Integrative Medicine and
The Answer to Cancer
(http://riobeintegrativemedicine.com)

Think about it!

My Way, Nature's Way

My Way, Nature's Way

A pioneer in dietary supplements, Nature’s Way® introduced Turmerich™, a new line of turmeric-based herbal products. These are formulated to address specific health needs; Turmerich Joint, for joint and mobility support*, and Turmerich Heart, for cardiovascular support*.

Turmerich formulas feature 400 mg of premium turmeric extract standardized to 95 percent curcuminoids per serving, meaning that curcumin, a principal chemical in turmeric which supports antioxidant pathways in the body*, is delivered in a potent dose. Absorption of the Turmerich supplements is optimized through the presence of 10 mg of BioPerine® black pepper extract. Each supplement also boasts a strong suite of additional herbal and specialty ingredients for comprehensive, targeted support, including:
• HEART: Deodorized Garlic, standardized Pomegranate, standardized Hawthorn, CoQ10
• JOINT: UC-II® type II Collagen complex, standardized Boswellia serrata, organic Burdock

Nature’s Way became the first herbal dietary supplements brand to receive both non-GMO and TRU-ID™ certification. Non-GMO certification ensures Nature’s Way herbals are produced according to best practices for avoiding genetically modified organisms. In addition, the TRU-ID™ certification ensures the authenticity of Nature’s Way herbals – confirming that the herb found in the product matches the herb found in nature. A big deal in the world of supplements, Kudos Nature’s Way!

*These statements have not been evaluated by the Food & Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.

Go Nature's Way!

Keep the Blender Out!

If you could drink a meal, would you? And how often?  There’s a Superfood blending recipe book that offers balance and suggests moderation. A section on the health benefits, myths and details of food breakdowns. Try flipping thru 175 Best Superfood Blender Recipes by Marilyn Haugen & Doug Cook, RD, MHSc to make something when […]

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It Is Essential!

  The release of built-up stress and irritations can leave a remarkable impact on one’s daily life and functions. Chinese medicine aficionado Karin Parramore, LAc, CH takes you on an informative journey to relieving body contributors to stress in her new strategy guide “The Essential Step-by-Step Guide to Acupressure with Aromatherapy.” Parramore incorporates the elements […]

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The WAI Way

WAI! Mix it up: Drink it or take it!  A very informative FAQ that goes along with WAI! Reduce inflammation, reduce gas production, increase fat burn and stay lean but most important–know these 6 things: 1-Survivability 2-Strain Verification 3-Billions of CFUs 4-Probiotic Quality 5-Multifunctional 6-Bacillus Species Probiotics To educate yourself, gather information, additional healthy supplements […]

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GOPO for the On-The-Go

Treat your joints with Rosehips and Galactolipids. Love when you have the choice of swallowing or sprinkling over food.   Non-GMO vegan and vegetarian!  And there’s a lot of “No’s” to the ingredients; no artificial color, no sugar, no milk, no gluten and more! For more information visit www.gopo.us.  and stay active!

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Hyper-Pro: Hyperbiotics Probiotics 

Hyperbiotics Probiotics…Released throughout the guts travel in the intestinal tract. It’s balance in a sweet chewable. Kids should not have to put up with stomach acid feelings or pain and PRO-KIDS Probiotics gentle formula proven to support digestion, metabolism and energy. For more information and additional Hyperbiotics in adult specified formulas visit: www.hyperbiotics.com

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SOHO EXPO ’16 VISIT!

Soho expo 2016 had many great products that make up our innovative and advanced, forever advancing, world we live in.  First stop, SerenityGoats.com booth for some soft hands and education on Soap, Skin Care and Insect Repellent! From a shot of Maca, a root derived from Peru (www.PeruFresh.com) that is rich in calcium, magnesium, potassium, sulfur, […]

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Balance Ayurvedic!

The Essential Ayurvedic Cookbook This book is not just for vegetarians or yogis, but is an easy to follow, holistic way of cooking that uses ancient Ayurveda wellness concepts that have been adapted for modern society. Ayurvedic is all about finding balance, which is different for everyone, based on internal and external influences. Making small […]

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A Bloc of Pure!

Take a look at your future in Water Purifying.  A PuriBloc to drop into your water has a technology that improves the taste of your water.  Ordinary tap water is easily neutralized for longer, fresher water.  What will it do to your mixes; add to your Iced Tea, Lemonade and Coffee to name a few. […]

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Prison Good!

Commissary Kitchen: My Infamous Prison Cookbook by Albert “Prodigy” Johnson and Kathy Iandoli Albert “Prodigy” Johnson served three and half years in prison, where he mainly focused on his health. Commissary Kitchen provides a deeper understanding of the meals consumed in prison. Along with recipes provided, this book reminisces on situations in prison involving food. As […]

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Go NUD!

The “bare” essentials for healthy living comes dressed in a square black stackable NÜD (www.NUDtrition.com) container.  These NUD stacks are all-natural, vitamins, minerals, nutritional supplements and nutraceuticals completely “bare” of all fillers and synthetics. Sourced and manufactured in the U.S. and designed to help maintain optimum health and support anyone’s unique lifestyle. The NÜD vitamins […]

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