Slim up, Slim down!

Healthy Rhymes!

Coral LLC Vitamin D3 - that's a healthy rhyme!

Recent research shows that about 42 percent of Americans are Vitamin D deficient, which is why taking a Vitamin D supplement like Coral LLC Coral Daily Vitamin D3 is recommended all year long—no matter the season. “The average American lifestyle doesn’t accommodate for the amount of sun exposure required to acquire healthy levels of Vitamin D, which puts many at risk for severe disease,” said Jason DeWitt, managing partner for Coral LLC. “Our Daily Vitamin D3 delivers daily value requirements, plus calcium and other minerals essential to good health, rain or shine.” Coral Daily Vitamin D3 provides 5,000 IU of Vitamin D3, which is the type of Vitamin D recommended by the Vitamin D Council, and 100 mg of coral calcium, an important partner in support of healthy bones. Additionally, the supplement includes 73 other trace minerals derived from above-sea, EcoSafe coral. Coral Daily Vitamin D3 is offered in a container of 100 easy-to-swallow, veggie capsules for $18.95. Coral LLC, the leading brand of coral minerals, is one of the original coral calcium mineral companies in the U.S., using only EcoSafe above-sea coral in its products. The company is located at 5576 Bighorn Drive, Carson City, NV. www.coralcalcium.com.
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Get Healthy!

Slim up, Slim down!

Slim up, Slim down!

How powering up with the right foods slim you down for that perfect bikini body:
It’s a common misperception that you have to eat less to lose weight. In fact, eating fewer meals lowers your metabolism and makes it hard to get those last few pounds off.

To rev up your metabolism and burn fat, it’s best to eat 5-6 meals a day consisting of 20-25 grams of lean protein, 20-25 grams of simple carbs such as those found in non-root vegetables such as asparagus, brussel sprouts, kale, spinach, zucchini, cabbage, broccoli, cauliflower, watercress, eggplant, and lettuce. Good fats like olive oil, coconut oil are calorie-dense and should be used sparingly. ~Dr. Mylaine Riobe, Author of
The Tao of Integrative Medicine and
The Answer to Cancer
(http://riobeintegrativemedicine.com)

Think about it!

My Way, Nature's Way

My Way, Nature's Way

A pioneer in dietary supplements, Nature’s Way® introduced Turmerich™, a new line of turmeric-based herbal products. These are formulated to address specific health needs; Turmerich Joint, for joint and mobility support*, and Turmerich Heart, for cardiovascular support*.

Turmerich formulas feature 400 mg of premium turmeric extract standardized to 95 percent curcuminoids per serving, meaning that curcumin, a principal chemical in turmeric which supports antioxidant pathways in the body*, is delivered in a potent dose. Absorption of the Turmerich supplements is optimized through the presence of 10 mg of BioPerine® black pepper extract. Each supplement also boasts a strong suite of additional herbal and specialty ingredients for comprehensive, targeted support, including:
• HEART: Deodorized Garlic, standardized Pomegranate, standardized Hawthorn, CoQ10
• JOINT: UC-II® type II Collagen complex, standardized Boswellia serrata, organic Burdock

Nature’s Way became the first herbal dietary supplements brand to receive both non-GMO and TRU-ID™ certification. Non-GMO certification ensures Nature’s Way herbals are produced according to best practices for avoiding genetically modified organisms. In addition, the TRU-ID™ certification ensures the authenticity of Nature’s Way herbals – confirming that the herb found in the product matches the herb found in nature. A big deal in the world of supplements, Kudos Nature’s Way!

*These statements have not been evaluated by the Food & Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.

Go Nature's Way!

Crispy Healthy!

What is Crispy, Fruity, Healthy and Tastes Fresh? Crispy Fruit! 100% pure fruit, nothing else! Crispy Fruit are great snacks for anytime!  They are 100% freeze-dried fruit slices, made of real fruit and nothing else. The taste in Crispy Fruit comes from the fresh fruit itself. There is no sugar, sweeteners or other additives used to […]

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Enjoy FITJOY!

Try some gourmet protein at FitJoyNutrition.com – even if you have a sensitivity to artificial sweeteners but couldn’t find a bar that appeased sensitivities while not compromising on taste…FITJOY is a fit!…20g of protein per serving, Gluten-free, GMO-free, and contains no artificial colors, flavors, sweeteners or preservatives; Great flavors include: Chocolate Chip Cookie Dough, Frosted […]

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PRO GOPO!

GOPO Article by Dr. Kaj Winther Exclusive to:  Dietary Supplement News Why GOPO Galactolipid is the new Glucosamine for Bone and Joint Pain Sufferers By Dr. Kaj Winther As the U.S. population ages, the prevalence of arthritis – one of the most common and disabling joint conditions – is expected to grow to affect 25% […]

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The Hashimoto’s Thyroiditis Healing Diet

Cook Healing!

With symptoms like achy bones, fatigue, weight gain, and even depression, plus no current medical treatment, having a regular routine lifestyle can be difficult.  What seems like a cold flu is a life long disease known as Hashimoto’s thyroiditis.  The disease effects nearly 14 million people in the United States alone.  Although the disease cannot […]

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Chew your caffeine!

That’s right…chew it on the run! Only 5 calories per and two pieces equal one energy drink!    Yep, 40 milligrams of caffeine and…essential vitamins such as B6, B12 and Taurine. Comes in two popular flavors; Cinnamon and Mint. Www.energy-bombs.com

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Slow and Easy!

Whole Food Slow Cooked is a great book for people with a busy lifestyle. This book is filled with breathtaking visuals and easy to follow instructions. It gives many recipes for using a slow cooker or a stove top. You can make a mouth-watering meal that still works with your schedule. Not to mention, it […]

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A Diabetic Cookbook; Diabetes Comfort Food

Whether your favorite dish is Chili or Pork, LoMein or Kabobs this book has delicious, healthy meals for anyone!  From the prep time to the serving size, colorful images and some really health conscious and preventative recipes.  The Diabetes Comfort Food diet is considered a great resource! Compiled by Laura Cipullo, RD, CDE a great […]

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New You, Know You, Now You!

Get that look and feel of your skin replenishing itself! Do you have some friends that just have that fabulous skin or have you ever seen someone with that nice shimmer, healthy skin like they just drank a gallon of water and rubbed some olive oil on…well this is it, only made up from a […]

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Go!

When there’s something to make you comfortable, and you know it’s gentle and especially formulated for children…then it’s a Go! Culturelle® Kids Regularity Gentle-Go™ Formula for that occasional regularity issues children struggle with that attributes to some unnecessary emotions and discomfort.  This can take a toll on both parents and children but the search for a […]

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Treatments that heal!

Natural Antibiotics & Botanical Treatments by Aruna Siewert gives insight on easier ways to achieve health and wellness in your life, both physically and mentally. It also allows you to take on a natural approach. This book will guide you the power of medical plants and shows how to treat minor infections and everyday ailments without […]

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