Heart-smart and brain-healthy book!

Penta 5 USA’s HTWO™ Hydrogen Water May Lessen Muscle Fatigue In Elite Athletes Caused By Intense Exercise

SARASOTA, FL.—Infusing hydrogen may be the best thing that ever happened to drinking water, such as HTWO™ Hydrogen Water from Penta 5 USA, according to a recent study.

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Heart-smart and brain-healthy book!

Heart-smart and brain-healthy book!

The heart-smart and brain-healthy book, The Ketogenic Mediterranean Diet is not a “diet” book but gives readers an idea of how they can effectively incorporate a more sustainable diet in their lives. That is, rather than focusing on solely losing weight, they can learn how to have control over their food choices while eating healthy. The book itself is well put together, from the first chapter being about the digestive system to the last chapter giving tips on how to eat out on these so-called “diets,” while in between illustrating how the Mediterranean Diet and Ketogenic Diet effectively work together. That being said, The Ketogenic Mediterranean Diet by Robert Santos-Prowse, you will see is well-versed in the ways of how not only food but also our eating habits can affect our bodies drastically. For anyone who is interested in practicing a healthier lifestyle, I highly recommend this book. Plus, great recipes are included inside! Review by Jessica Johnson

Food for thought!

Nature's Way Alliance

Nature's Way Alliance

A TRU-ID Certified and NON-GMO Box of nature that takes you to what matters. Living life in harmony with our natural surroundings! Nature's Way in on a mission and the Rainforest Alliance to conserve biodiversity and foster sustainable livelihoods is it! They will donate up to $100,000.00 from the sales of their herbal products to that Rainforest Alliance, let's all do our part...order for your health and for future sustainability! Kudos to Nature's Way and how they started in 1969 and going strong!

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150-200 Best!

Got that right!  Each book offers INCREDIBLE récipes! 150 Best Recipes for Cooking in Foil – Ovens, BBQ, Camping by Marilyn Haugen.  This recipe book can really pin point some deliciously flavored meals.  Wrap that foil and let the natural juices flow!  If you are a meat lover…if you are an egg eater…if you are […]

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Cinco No Gluten!

Jewel’s Bakery and Cafe, a gluten-free bakery and cafe in the heart of beautiful and dreamy Arizona is giving us a Cinco de Mayo Recipe!   Even their twitter profile is adorable: Local, #glutenfree family owned bakery and cafe serving full breakfast, lunch, and brunch on weekends. 4041 E Thomas Rd (602) 714-5243 Be sure […]

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Pour, Dissolve, Repeat!

A sprinkle a day…. This is great! Kids don’t have to struggle chewing and getting those gummies out of their teeth–although truth be told, some of us still chew the gummies, but now have a great alternative! Tastes great, different flavors and easy and fun to pour!  There’s no forgetting to take your vitamins with these […]

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100 Favs!

Everything about this recipe book is smart! The way it’s catered to the many people that have food allergies, diseases or ulcers is just well needed in today’s world! Baking for the Specific Carbohydrate Diet is a great gift or treat for yourself in case you need some ideas…there’s 100 for you! Love the egg-free pictures […]

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Better Reveals!

BETTER HOMES AND GARDENS REVEALS 2016 DINNER REPORT   BHG Uncovers How the American Dinner Has Evolved 79% of Women Report Eating Dinner at Home 5+ Nights per Week Whether you’re setting the table for a family of five or for one, making a meal at home is still high on the priority list. No […]

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It’s the Scoop!

Something about this book makes me want a bagel…and yes, tossing that extra dough!  Should I Scoop Out My Bagel?  hits on topics of why we can sometimes struggle with our weight, eating habbits and other areas that believe it or not – are all connected.  Think of a question and chances are that this 247 […]

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Bones to order!

Did you really think that one day you’d be receiving bones in a bag? Well these are some real healthy approved and recommended by the Paleo, Primal, Wahls, GAPS, AIP, 21DSD and Whole30 bone broth diets! Give your body and bones the minerals (calcium, magnesium, etc.) it needs for vibrant health Absorb the most bioavailable nutrients in […]

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Baby Time; Balance Time

  Mteryti® Folic 5 contains 17 vitamins and minerals, including 5 mg of Folic Acid for use 2-3 months prior to pregnancy, until 10-12 weeks of gestation. After 10-12 weeks of gestation, patients should stop taking Mteryti® folic 5, and continue their supplement use with Mteryti®.   Mteryti® Folic 5 is a specifically formulated for women, […]

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It’s All About The Taste; ZeroWater!

Using the Zero Water included TDS test meter, here’s what Dietary Supplement News came up with… “ZeroWater system nails it!” “A TDS Thumbs Up!” Bottled brand water was tested at 190 PPM South Florida tap water tested at 185 PPM Refrigerator filtered unit tested at 179 PPM Zero Water from the filtered pitcher tested at 000 PPM It’s all about […]

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Oh Honey Stinger!

Anyone… that is on a Gluten-Free lifestyle…you need to try these!  Taste is delicious and these stinger gems will get you going!  The packaging is convenient for tossing in your bag or pouch when you’re heading out… Anytime… of day!  Breakfast…An Organic Maple Waffle with a cup of tea…bingo!  Snack on the go?  Yep! Anywhere… […]

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