A Little LoSalt With Your Pepper!

With nearly 1 in 3 adults diagnosed with high blood pressure, it is more than ever that American’s need to start making healthier decisions in order to lower high blood pressure. The Centers for Disease Control (CDC) and The American Heart Association call it the “silent killer.” 5 ways Americans can decrease high blood pressure are: Have blood pressure checked routinely, eat out less, Learn to say “no” to overeating and other activities that heighten blood pressure, get more potassium, and use LoSalt for home cooking.

LoSalt created the low sodium salt market and has been in the lead ever since it launched in 1984. While providing a healthier alternative to traditional salt, a reduced sodium salt that contains 66% less sodium has been effective to lower high blood pressure. LoSalt blends two natural mineral salts that satisfies the taste buds with the same traditional salty flavor. So, the next time you want to cook your family a traditional Italian dinner, or if you’re having a huge cookout, choose smart and healthy and go with LoSalt and watch risky high blood pressure decrease! 

Written by Shauna Dolan

Ideal Diet!

Everyone that’s dieting, looks for a weight loss method that focuses on their health as well.

A concept that teaches people proper portion control and smart snack choices is Ideal.

A weight program with your health that offers a simple solution to weight loss goals. The structured weight loss plan includes healthy meal options, while providing an understanding of how food affects the body, how it is utilized by the body, and how it causes fat storage.

The Ideal Protein Weight Loss Method keeps you on-track by including a support system with weekly one-on-one coaching and guidance.  The personalized approach apparently helps set realistic goals, which is what we all hope for, that clients not only improve their figure, but their health as a whole.

The program was introduced by CaloSpa, an independent authorized clinic carrying The Ideal Protein Weight Loss Method.

A method that is adapting a healthier diet as a whole has been a tried and true method, which is why Plastic Surgeon Dr. Bradley Calobrace is incorporating the Ideal Protein weight loss program into his practice.  Check it out, could be the Ideal eating venue for you.