Cook Healing!

With symptoms like achy bones, fatigue, weight gain, and even depression, plus no current medical treatment, having a regular routine lifestyle can be difficult.  What seems like a cold flu is a life long disease known as Hashimoto’s thyroiditis.  The disease effects nearly 14 million people in the United States alone.  Although the disease cannot be cured, this book can show sufferers how to find relief for their symptoms and manage the condition.

The Hashimoto’s Thyroiditis Healing Diet

Kate Barrington is empowering patients with a way to control their lifestyle with healthy meals and advice to feel great.  The Hashimoto’s Thyroiditis Healing Diet has recipes for all dietary needs from gluten free, vegetarian, and even low carb diets.  This helpful book is not only for recipes, it gives advice on foods to enjoy or avoid, meal portions, and treatments.  By understanding how the disease works and how it effects your body, it takes the worries someone might have about maintaining their lifestyle.  Even if you don’t have dietary restrictions, this book is great for new creative recipes for people who want to cook with a variety of ingredients.  It is really the all around book to give your body the nutrition it needs and taste you will love.

Review Written by Salomey Owusu

Slow and Easy!

Whole Food Slow Cooked is a great book for people with a busy lifestyle. This book is filled with breathtaking visuals and easy to follow instructions. It gives many recipes for using a slow cooker or a stove top. You can make a mouth-watering meal that still works with your schedule. Not to mention, it also has numerous meat-free meals to satisfy a vegetarians needs.

slowandeasy

Recipes range anywhere from Asian style cooking to beautiful Greek dishes and everything in between. Whole Food Slow Cooked incorporates healthy and convenient meals while achieving a delicious taste. These recipes are the perfect hands-off approach for anyone that wants to maintain a healthy lifestyle.

Review Written by Gabrielle Mejia

Go!

When there’s something to make you comfortable, and you know it’s gentle and especially formulated for children…then it’s a Go!

Culturelle® Kids Regularity Gentle-Go™ Formula for that occasional regularity issues children struggle with that attributes to some unnecessary emotions and discomfort.  This can take a toll on both parents and children but the search for a gentle regularity solution is here! 
culturelle

The new Culturelle® Kids Regularity Gentle-Go Formula consists of a gentle blend of dietary fiber from inulin, a prebiotic vegetable fiber and whole kiwi fruit.  Another key ingredient, Lactobacillus GG, the most studied probiotic strain, works in harmony with the fiber to promote regularity.  It’s Gluten, Dairy & Sugar Free and tastes good!

Culturelle® Kids Regularity Gentle-Go Formula is now available at all major food and drug retailers, including Walmart, Target, CVS, Walgreens and Rite Aid.