BASH FOR A CA– USE!

BeachBash, the klick off to the 20th Annual JEB BUSH Florida Classic. BeachBash will be held on Thursday, November 19 from 7:30pm to 10:30pm at the Hilton Fort Lauderdale Beach Resort.

TIP:

Drinking at least 2 liters of filtered water daily is essential to stay well hydrated and also to help thin the sticky secretions. It is also important to replenish cellular salts (particularly sodium and potassium levels). Squeezing a little lemon juice into your glass of water will add some potassium to help promote the release of sodium bicarbonate in the pancreas for optimal enzyme activity!

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