Keep the Blender Out! If you could drink a meal, would you? And how often?  There’s a Superfood blending recipe book that offers balance and suggests moderation.

A section on the health benefits, myths and details of food breakdowns.

Try flipping thru 175 Best Superfood Blender Recipes by Marilyn Haugen & Doug Cook, RD, MHSc to make something when you’re hungry, the images are just too good and makes you want to make everything…and why not, it’s Superfood! 

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