Beating OCD and Anxiety helps supporters to understand the nature of these conditions and why tackling them is so difficult. It also talks about how sufferers can work with their supporters, and what they can do to make the most of the help available.

Amazon.com: Beating OCD and Anxiety : 75 Tried and Tested Strategies for Sufferers and their Supporters eBook : Tarrant , Helena: Kindle Store I’ve been dipping into this book for weeks now and I always find something valuable. It’s so accessible – the brilliant thing is how the cartoons, subheadings, quotes, and Helena’s easy-to-read text all combine to make it easy to jump in anywhere and understand what she’s talking about.www.amazon.com

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