Anti Aging!  You hear it everywhere these days, as we all try to keep our mind and body -looking and thinking young!

Choline is becoming high in demand 2015+ as Choline supports the brain during aging, and helps prevent brain chemistry changes that result in cognitive decline, as well as other body functions.

Foods containing high levels of choline – liver, eggs, and organ meats— has decreased in recent years where “diets” have knocked some of these food categories out, it’s something to look into as a supplement.

Choline supplements can be found at:

• GNC’s Choline, Women’s Ultra Mega^®
• ONE A DAY ^® VitaCraves Adult Multivitamin Gummies
• Enfamil Expecta® Prenatal Dietary Supplement
• Nature’s Bounty: Optimal Solutions® Extra Strength Hair, Skin and Nails
• Kirkland Chewables (Costco)
• Twinlab Super Choline