Monthly Archives: December 2016

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Balance Ayurvedic!

The Essential Ayurvedic Cookbook

This book is not just for vegetarians or yogis, but is an easy to follow, holistic way of cooking that uses ancient Ayurveda wellness concepts that have been adapted for modern society. Ayurvedic is all about finding balance, which is different for everyone, based on internal and external influences. Making small changes makes it easier to change our eating habits and create a life that is less hectic. This book contains over 200 recipes that will help achieve happiness for your health, wellness, and balance. Many of the recipes can be personalized to be gluten-free, dairy-free, soy-free, made with meat, vegan, or vegetarian.

Reviewed by Jesse Garber

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A Bloc of Pure!

Take a look at your future in Water Purifying.  A PuriBloc to drop into your water has a technology that improves the taste of your water.  Ordinary tap water is easily neutralized for longer, fresher water.  What will it do to your mixes; add to your Iced Tea, Lemonade and Coffee to name a few.  And think about that hotel coffee you whip up in the morning….makes for a great travel Pod-ner!

Just one GoPure Pod replaces 2,000 single-use water bottles.  Check out GoPure Pod for the science in this little filter gem!

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Prison Good!

Commissary Kitchen: My Infamous Prison Cookbook by Albert “Prodigy” Johnson and Kathy Iandoli

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Albert “Prodigy” Johnson served three and half years in prison, where he mainly focused on his health. Commissary Kitchen provides a deeper understanding of the meals consumed in prison. Along with recipes provided, this book reminisces on situations in prison involving food. As meal prep in prison is constricted, this book will speak to anyone who has served time, curious about prison life, or those who have limited access to cooking luxuries, such as college students.

Written with a great sense of humor, Johnson writes about having to navigate through his incarceration in discovering the means to recreate healthy dishes with intelligence in order to control his lifelong battle with sickle cell anemia.

This cookbook includes the importance of how proper nutrition provides nourishment not only physically but also emotionally. In addition to ingenuous cooking, this cookbook will address the important roles food plays in building community as well as the movement of veganism in hip-hop culture.

Reviewed by Jesse Garber

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Go NUD!

The “bare” essentials for healthy living comes dressed in a square black stackable NÜD (www.NUDtrition.com) container.  These NUD stacks are all-natural, vitamins, minerals, nutritional supplements and nutraceuticals completely “bare” of all fillers and synthetics. Sourced and manufactured in the U.S. and designed to help maintain optimum health and support anyone’s unique lifestyle.

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The NÜD vitamins and blends are as follows:

  • DAILY VITAMINS

For goal-oriented customers looking to improve specific areas like sexual health, energy, digestion, or muscle mass.

  • NÜD STACKS

For men and women who want to “set it and forget it” with a comprehensive combination of daily essentials, building blocks, and multivitamins for performance, fitness or beauty.

Check this out…Brain Alertness, Digestive Metabolism, Energy/Rejuvenation, Eyes/Ears/Mouth, Hair/Skin/Nails, Heart and Circulation; Muscles and Skeletal; or even daily Overall Health/Immunity, NÜD has them covered for the long haul.

For more information about NÜD products, visit: www.NUDtrition.com or connect with NÜD via Facebook, Instagram, Twitter.

 

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Crispy Healthy!

What is Crispy, Fruity, Healthy and Tastes Fresh? Crispy Fruit!

100% pure fruit, nothing else!

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Crispy Fruit are great snacks for anytime!  They are 100% freeze-dried fruit slices, made of real fruit and nothing else. The taste in Crispy Fruit comes from the fresh fruit itself. There is no sugar, sweeteners or other additives used to enhance the taste or appearance! Crispy Fruit is truly clean, guilt-free snacking. A terrific all-natural snack choice for anyone who wants to live a healthier lifestyle without compromising on taste!

3D 6pack Crispy Fruit Apple

Reason’s why to try these delicious snacks…

  • Light and flavorful
  • Retain nearly all the nutrients of fresh fruit
  • Long shelf-life
  • Convenient – having natural fruit at your finger tips all the time!
  • No additives or preservatives
  • No fat, no cholesterol
  • Low in calories

And a variety of flavors!

  • Apple
  • Asian pear
  • Banana
  • Cantaloupe
  • Mango
  • Pineapple
  • Tangerine

 

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Enjoy FITJOY!

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Try some gourmet protein at FitJoyNutrition.com – even if you have a sensitivity to artificial sweeteners but couldn’t find a bar that appeased sensitivities while not compromising on taste…FITJOY is a fit!…20g of protein per serving, Gluten-free, GMO-free, and contains no artificial colors, flavors, sweeteners or preservatives; Great flavors include: Chocolate Chip Cookie Dough, Frosted Cinnamon Roll, Mint Chocolate Crisp, Chocolate Peanut Butter, French Vanilla Almond, and Chocolate Iced Brownie…there’s really no reason not to FITJOY!  Stop in GNC, Vitamin Shoppe and other specialty retailers for FITJOY.

https://www.fitjoynutrition.com/products