What time of day is it?  No worries – you can prepare meals that fit your lifestyle and offer balance with The Low-FODMAP Solution by Cinzia Cuneo, MSc.  This book really guides meal to treat your intestines like a developing baby!  I urge you not to focus on the beautiful images as you’ll wind up in the kitchen all day trying to recreate the delicious and healthy masterpieces. 

End IBS and eat abdominal pain free:  https://www.amazon.com/Low-FODMAP-Solution-Symptoms-Abdominal-Pain/dp/0778805697