That’s right…chew it on the run!
Only 5 calories per and two pieces equal one energy drink!
Yep, 40 milligrams of caffeine and…essential vitamins such as B6, B12 and Taurine.
Comes in two popular flavors; Cinnamon and Mint.
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Slow and Easy!
Whole Food Slow Cooked is a great book for people with a busy lifestyle. This book is filled with breathtaking visuals and easy to follow instructions. It gives many recipes for using a slow cooker or a stove top. You can make a mouth-watering meal that still works with your schedule. Not to mention, it also has numerous meat-free meals to satisfy a vegetarians needs.
Recipes range anywhere from Asian style cooking to beautiful Greek dishes and everything in between. Whole Food Slow Cooked incorporates healthy and convenient meals while achieving a delicious taste. These recipes are the perfect hands-off approach for anyone that wants to maintain a healthy lifestyle.
Review Written by Gabrielle Mejia
A Diabetic Cookbook; Diabetes Comfort Food
Whether your favorite dish is Chili or Pork, LoMein or Kabobs this book has delicious, healthy meals for anyone! From the prep time to the serving size, colorful images and some really health conscious and preventative recipes. The Diabetes Comfort Food diet is considered a great resource!
Compiled by Laura Cipullo, RD, CDE a great add to your kitchen library!
New You, Know You, Now You!
Get that look and feel of your skin replenishing itself! Do you have some friends that just have that fabulous skin or have you ever seen someone with that nice shimmer, healthy skin like they just drank a gallon of water and rubbed some olive oil on…well this is it, only made up from a little tiny blue gel. Let’s call New You Anti-Oxidant, “New You For The Soul!”
Go!
When there’s something to make you comfortable, and you know it’s gentle and especially formulated for children…then it’s a Go!
Culturelle® Kids Regularity Gentle-Go™ Formula for that occasional regularity issues children struggle with that attributes to some unnecessary emotions and discomfort. This can take a toll on both parents and children but the search for a gentle regularity solution is here!
The new Culturelle® Kids Regularity Gentle-Go™ Formula consists of a gentle blend of dietary fiber from inulin, a prebiotic vegetable fiber and whole kiwi fruit. Another key ingredient, Lactobacillus GG, the most studied probiotic strain, works in harmony with the fiber to promote regularity. It’s Gluten, Dairy & Sugar Free and tastes good!
Culturelle® Kids Regularity Gentle-Go™ Formula is now available at all major food and drug retailers, including Walmart, Target, CVS, Walgreens and Rite Aid.
Treatments that heal!
Natural Antibiotics & Botanical Treatments by Aruna Siewert gives insight on easier ways to achieve health and wellness in your life, both physically and mentally. It also allows you to take on a natural approach. This book will guide you the power of medical plants and shows how to treat minor infections and everyday ailments without any side effects. You will also discover how these plant remedies offer support of psychological conditions and during times of emotional distress.
Filled with vibrant colors, as well as photographs with color, this book is broken down into different chapters, beginning with a section on natural antibiotics and how herbal remedies work to support your body.
Once you discover that this is the right choice, you will have 46 plant medicines to choose from. You will get to learn the medicinal profiles and uses of ingredients like horseradish, arnica, thyme, and watercress. There are also over 20 common disorders that you can find to help your condition.
The final section includes an index of all of the different herbs along with a cross-reference to the specific concern they treat, along with a profile, making it easy to view.
Reviewed by Jesse Garber
A Solution!
Many people have health concerns over the course of their lives. As well as they should, it is extremely important to take care of yourself. Most human beings go on with their lives and their eating or drinking habits without caring about their blood sugar or insulin levels. Once a person is actually diagnosed with diabetes, life becomes a little harder to enjoy regular eating habits since you have to watch what you eat at all times and come up with a whole new meal plan. The Paleo Diabetes Diet Solution by Jill Hillhouse and Lisa Cantkier is basically a necessity when it comes to dealing with a diagnosis the likes of low blood sugar, insulin levels or diabetes.
Great meals, easy steps and tips included!
Reviewed by Joey Hall
OLBAS POWER!
“Talk about feeling nature taking care of us for a change…OLBAS stimulates your sinuses and lungs quickly,” said Adrienne Mazzone, Editor of DietarySupplementNews.com. “I received the samples on a day that I was under the weather and I felt first hand my passage open up and the natural vapors go to work!”
Check out www.olbas.com
JUST SOME OF THE MANY PRODUCTS THEY OFFER…GREAT TO DROP IN YOUR POCKETBOOK OR POCKET!
You can probably guess from the packaging, but saying it anyway…formulated in Switzerland, the powerful vapors of Olbas oil are now a favorite of DietarySupplementNews.com to soothe and comfort sinuses. The aromatic inhalant, goes to work with the natural essential oil formula delivering invigorating and soothing sensations! Your nasal and bronchial areas will benefit from the traditional medicinal plants of Peppermint, Eucalyptus, Cajuput, Wintergreen, Juniper Berry and Clove.
Puff B12! @VitaminVape
It’s certainly an interesting approach! We checked out and here’s what we came up with…
- 14 energy shots of Vitamin B12, or 8,000% Daily Value
- No Nicotine, No Sugar, No Caffeine, No Calories
- No Crashes
- Gluten free, Vegan, Organic flavor
It’s all a matter of preference really! https://vitaminvape.co/
Penta 5 USA’s HTWO™ Hydrogen Water May Lessen Muscle Fatigue In Elite Athletes Caused By Intense Exercise
ARASOTA, FL.—Infusing hydrogen may be the best thing that ever happened to drinking water, such as HTWO™ Hydrogen Water from Penta 5 USA, according to a recent study.
The study measured the effects of drinking Hydrogen Water on muscle fatigue in elite athletes caused by acute exercise. It found that oral intake of Hydrogen rich water (HW) prevented an elevation of blood lactate during heavy exercise.
Muscle contraction during short intervals of intense exercise causes oxidative stress, which can play a role in the development of overtraining symptoms, including increased fatigue, resulting in muscle microinjury or inflammation.
While it has been shown that hydrogen can function as an antioxidant, researchers were inspired to investigate the effect of Hydrogen Water (HW) on oxidative stress and muscle fatigue in response to acute exercise.
Ten male soccer players were subjected to exercise tests and blood sampling. Each subject was examined twice in a crossover double-blind manner; they were given either HW or placebo water (PW) for one week intervals. Subjects were requested to use a cycle ergometer at a 75 % maximal oxygen uptake (VO2) for 30 min, followed by measurement of peak torque and muscle activity throughout 100 repetitions of maximal isokinetic knee extension. Oxidative stress markers and creatine kinase in the peripheral blood were sequentially measured.
Results: Although acute exercise resulted in an increase in blood lactate levels in the subjects given PW, during maximal isokinetic knee extension, suggesting muscle fatigue, but peak torque of HW didn’t decrease at early phase. There was no significant change in blood oxidative injury markers (d-ROMs and BAP) or creatine kinease after exercise.
Conclusion: Adequate hydration with Hydrogen Water pre-exercise reduced blood lactate levels and improved exercise-induced decline of muscle function. Although further studies to elucidate the exact mechanisms and the benefits are needed to be confirmed in larger series of studies, these preliminary results suggest that a product like HTWO™ could be a great help to athletes as well as playing a key role in repairing the body of all people during daily activities. [1]
[1] Aoki et al. Medical Gas Research 2012, 2:12 http://www.medicalgasresearch.com/content/2/1/12