Here’s ‘the crew’ Frankie “Spice” Morelli, Dr. Sandra Frank, Ed.D, RDN, FAND, and James “The Raptor” John – The MOBB Cookbook & Diet, each brings their respective expertise, experience and generations-old recipes for healthy, family-style Italian cooking with wellness and weight loss in mind. Whether it’s a full meal, snack or dessert, the cookbook is packed with history, entertainment and a good meal!

Right down to the importance of the tomato, and breadcrumb to a sauteed calamari you’ll be dreaming about making again and again, it’s in there.

So, welcome to the family – prepare your meals MOBB-style and have this book in the kitchen on your cookbook stand, as the conversations will add spice to your meals for sure!

Check out the blog https://ourmobb.com/blog and here’s where to order–the delivery of this cookbook will put a smile on anyone’s face!