Just Add Trader Joe’s!

Sometimes getting your diet on track can lead you to some interesting methods.

Start off with a little pep talk, add a pinch of motivation and education then throw in some goals and include some of the recipe’s in “Livin’ Lean with Trader Joe’s®” and you could be off to a great start.  You can certainly keep it going with over 150 pages of breakfast, lunch and dinner ideas.  From a slow cooker to a quick wrap, Jamie Davidson, M.S. has compiled recipes to share, that can show you how to deliciously reduce fat and calories…and we’re talkin’ Butternut Squash & Peanut Butter Soup!

Could this be your 2014 Diet Jambalaya resolution?

Consume Alomune

Alomune is a preventive in strengthening the immune system to maintain an active lifestyle.  It’s also an excellent source of dietary fiber.  Tasty berry flavors in stick packets or chocolate flavor chewable tablets.  Antioxidant activity similar to that of pomegranates (as measured by Oxygen Radical Absorbance Capacity (ORAC) per 100g) is also found in Alomune.

Activate your body’s defenses with Alomune and their slogan is:

The Care You Take Everyday!”