Tag Archives: Jasmine Lang

FODMAP for you!

The Low-FODMAP Solution

Cinizia Cuneo, MSc

With bright and colorful pictures and recipes to match, The Low FODMAP Solution by Ciniza Cuneo makes cooking lively. This book is a key resource for anyone suffering from IBS and abdominal pains. By combining a specific and personalized approach, Ciniza Cuneo’s guide reads like a discussion with a close friend. I really liked the brief explanation of the principles of the LOW FODMAP diet and the weekly chart of exact meals for breakfast, lunch and dinner. The Low FODMAP Solution proves to be a super helpful guide for anyone seeking a healthier life.

Reviewed by Jasmine Lang

Your Endometriosis Diet!

The Endometriosis Health & Diet Program: Get Your Life Back

Dr. Andew S. Cook, MD, FACOG

Danielle Cook, MS, RD, CDE

This all-in-one source on provides extensive information about diagnosis, lifestyle, recipes and treatment for those with endometriosis. The Endometriosis Health & Diet Program: Get Your Life Back book features 4 in-depth and easy to read parts. Dr Andrew S. Cook, MD, FACOG and Danielle Cook, MS, RD, CDE detail a thorough 4 phase dieting system. The charts and guides make this book easy to digest and use in everyday life. With simple and delicious recipes such as “The Bomb” Pancakes and Japanese Sesame Chicken Skewers, this book is a handy necessity for any woman wanting to improve her health.

Reviewed by Jasmine Lang