THE GASTROPARESIS: HEALING DIET by Tammy Chang
This book is a guided program for Gastric Relief. Theres no identifiable cause nor a known cure to these symptoms.But with these series of diet you will be able control and manage the way you feel. It is a step by step program which helps you identify what triggers your symptoms and how to eliminate them. It has delicious recipes and it also give you advice of how to reduce your amount of stress.
Review by Lutcy Vieluf
The Low-FODMAP Solution
Cinizia Cuneo, MSc
With bright and colorful pictures and recipes to match, The Low FODMAP Solution by Ciniza Cuneo makes cooking lively. This book is a key resource for anyone suffering from IBS and abdominal pains. By combining a specific and personalized approach, Ciniza Cuneo’s guide reads like a discussion with a close friend. I really liked the brief explanation of the principles of the LOW FODMAP diet and the weekly chart of exact meals for breakfast, lunch and dinner. The Low FODMAP Solution proves to be a super helpful guide for anyone seeking a healthier life.
Reviewed by Jasmine Lang
The Endometriosis Health & Diet Program: Get Your Life Back
Dr. Andew S. Cook, MD, FACOG
Danielle Cook, MS, RD, CDE
This all-in-one source on provides extensive information about diagnosis, lifestyle, recipes and treatment for those with endometriosis. The Endometriosis Health & Diet Program: Get Your Life Back book features 4 in-depth and easy to read parts. Dr Andrew S. Cook, MD, FACOG and Danielle Cook, MS, RD, CDE detail a thorough 4 phase dieting system. The charts and guides make this book easy to digest and use in everyday life. With simple and delicious recipes such as “The Bomb” Pancakes and Japanese Sesame Chicken Skewers, this book is a handy necessity for any woman wanting to improve her health.
Reviewed by Jasmine Lang
