Category Archives: Vitamins

ENZYMES TO THE RES-CRUZ!

You’ll read how there’s an enzyme gap and that the benefits to aide your digestive system is prevalent!  Everyday Enzymes  helps break down food so your body can absorb the proper vitamins and minerals better.   Nails and hair grow much better and they’re GREAT for anyone who eats Keto.
You’ll notice within two weeks of starting these that chronic, dry and cracked skin should change.
Here’s more about the product:
ABOUT EVERYDAY ENZYMES:

Everyday Enzymes.pngEveryday Enzymes are an all-natural supplement designed to help your body digest and absorb the maximum amount of nutrients. It supports the digestion of carbohydrates, proteins, and fats. This supplement can help not only with digestive issues (acid reflux, nausea, gas, etc.) but it can also boost the immune system, metabolism, and improve overall health.Everyday Enzymes may be given to young children, pets and it may even be taken during pregnancy / lactation. (In fact, expectant mothers find it helps with nausea!)

Digestive Enzymes Will Help You:

  • Eliminate abdominal pain, bloating, gas, and acid reflux.
  • Get the most nutrition out of the food you are already eating.
  • Get off of pharmaceutical or over-the-counter drugs.

WHY YOUR FAMILY NEEDS THIS:

We live in a quick-fix, medicine-hungry nation….but medicine is not always the answer! Our body can heal itself if given the chance and this drug-free, all-natural supplement will allow you to do that.

Many people suffer from minor (or major) stomach issues (like gas, bloating, acid reflux) and while taking an antacid may provide relief…it is merely helping the symptoms, not the problem. Everyday Enzymes get to the root of the problem and have been proven to be extremely effective in getting people off pharmaceutical or over-the-counter drugs for digestive issues.

A healthy stomach often benefits many other areas of health. Even if you don’t have stomach problems, these supplements can help boost your immune system, fight fatigue, and even help with anxiety.

It’s amazing to see people get off pharmaceutical drugs in an all-natural way. This information and these tools need to be shared with everyone now more than ever! It’s never too late to change how you feel.”

– Liz Cruz M.D.

THE SCIENCE BEHIND DIGESTIVE ENZYMES:

In order for your body to benefit from what you eat, you need digestive enzymes to break down the food. Proteins need to be broken down into amino acids; fats need to be broken down into fatty acids and cholesterol; and carbohydrates need to be broken down into simple sugars. At birth we are given a certain potential for manufacturing enzymes in our body, creating an enzyme “reserve.” However, if we do not continually replenish that reserve through proper nutrition, it runs out. Enzyme deficiency can cause digestive issues, a weakened immune system, fatigue, acne, eczema, headaches, mood swings, joint pain.

Having a lack of digestive enzymes puts tremendous stress on the body, because it is then forced to draw reserves from other locations throughout the body. The more we depend on our body to create digestive enzymes without the proper tools, the less time and energy the body’s systems and organs have for rebuilding and replacing worn out damaged cells and tissue. This puts a tremendous amount of stress on the endocrine system, as well as the immune system. After years and years of relying on our “reserve,” it is eventually depleted.

Dr. Cruz is on a mission to educate and help families adapt a healthy lifestyle that fits their needs.

ABOUT DR. LIZ CRUZ:

Dr. Liz Cruz.png//www.drlizcruz.comDr. Liz Cruz is a gastroenterologist, an author, and (most importantly) a parent of 4 children. She is the creator of Everyday Enzymes, as well as a variety of other wellness products designed to promote all-natural, holistic wellness. Cruz’s products have received critical acclaim and are widely praised for effectively reducing the need for prescription medicine. Cruz is a Diplomat of the American Board of Internal Medicine and the American Board of Gastroenterology. She is a member of the American Gastroenterological Association and the American Society for Gastrointestinal Endoscopy.

For More Information Visit:

http://www.drlizcruz.com

Get your ZZZ!

Vicks does it again!  ZzzQuil™ PURE Zzzs™ Melatonin Gummies are a hit!  Want to slip into a sleep, in a calm and soothing manner with Chamomile &  Lavender essential oils? Just give a dab in a few key places and off you go to meet the fairies in your dreams.
Accompanied with some tasty ZzzQuil Pure Zzzs Melatonin + Chamomile & Lavender gummies, no grogginess and drug free supplements.

ZZZ

Give me a Gummie Smile!

Gummy vitamins make health fun!

Taking a MegaFood supplement and putting it in chewable gummy vitamin format is a no brainer! 

Dedicated to producing the highest quality supplements, the brand’s latest innovation is the first certified Glyphosate Residue Free (GRF) gummy vitamin in the marketplace. The new gummies are made with real food sourced from MegaFood Farm Fresh Partners, including Uncle Matt’s®Organic, Kauai Organic Farms, and James Lake Farms.

MegaFood Gummies are Organic, Non-GMO, Certified Glyphosate Residue Free, deliver a range of health-promoting compounds in four delicious flavors, including:

  • B12 Energy Cranberry Gummies—Crisp Wisconsin cranberries from James Lake Farms give these gummies a sweetly tart, real berry taste. Each serving contains essential B12 vitamins to help promote energy levels*, making these gummies perfect for an afternoon pick-me-up.
  • B12 Energy Ginger Gummies—Designed to support the body’s energy levels* with B12, these gummies get their distinctive, real ginger taste from Kauai Organic Farms’ ginger root.
  • D3 Wellness Mixed Fruit Gummies—Fresh Florida oranges, sweet Quebec blueberries, tangy Wisconsin cranberries, and spicy Kauai ginger come together to create a mouthwatering flavor you’ll look forward to eating every day. Vitamin D3 helps to support bone, muscle and immune health*.
  • C Defense Tangy Citrus Gummies—Packed with vitamin C to support immune health*, these gummies get their bright burst of real citrus flavor from farm-fresh Florida oranges from Uncle Matt’s Organic.

Give healthy gummy vitamins a try!

Read with Aroma!

Aromatherapy and essential oils have been trending now more than ever before. Everyone is looking

for ways to give our bodies a way to relax and lead a healthier lifestyle. Author Karin Parramore
of Aromatherapy with Essential Oil Diffusers, teaches us the history of aromatherapy and how to use essential oils. Every recipe is a combination of 3 oils and how they can be simply combined. I loved this book and all the knowledge of how natural oils are better for the overall health vs chemical oils.
For Everyday Health & Wellness, head over to Amazon, Target and Barnes&Noble for a copy of Aromatherapy with Essential Oil Diffusers
by Nicole Miller

Masigi Before You Meet!

Oil Pulling is a system that’s been around for centuries and now packaged up in a convenient on-the-go quick application.  Brilliant and simple!

Anytime you feel a need for a rinse but not toting around your toothpaste and toothbrush Masigi is a great throw in your bag.

Think of the times you wish you can get that clean feeling in your mouth, a quick swish and pull (#masigiswishnpull) before a meeting or visit with your parents can take your mind off of needing to brush your teeth.

We’re all for a quick bacteria pull daily! 

Vitamin K2 4U!

There are two forms of vitamin K—K1 and K2. K1 is an important dietary form of vitamin K that’s found in green, leafy vegetables and some vegetable oils. Carlson Labs has found an answer to that “gap” in our food.  Vitamin K2 is found in fewer food sources. Vitamin K2 as MK-7 is an enhanced, bioactive form of vitamin K that has superior retention in the body.

Without vitamin K2, calcium can’t adequately be processed in our body to help maintain strong, healthy bones. Vitamin K2 activates certain proteins, including osteocalcin and Matrix GLA Protein (MGP), which play a role in binding calcium to the bone matrix.

Vitamin K2 also supports cardiovascular system health by promoting healthy blood clotting and directing calcium out of the bloodstream and arteries and into the bones.

Here’s a few links if you’d like to boost up your “K”: http://amzn.to/2j3AxpI 120 Size: http://amzn.to/2itilIY

For more information, please visit www.CarlsonLabs.com

Pour, Dissolve, Repeat!

A sprinkle a day….

This is great! Kids don’t have to struggle chewing and getting those gummies out of their teeth–although truth be told, some of us still chew the gummies, but now have a great alternative!

Tastes great, different flavors and easy and fun to pour!  There’s no forgetting to take your vitamins with these pouch o health and I’m sure PixieVites was a thought…

alternaVites – Taking a multi-vitamin is recommended by doctors–check with your doctor on what and how much your child should be taking.

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alternaVites Kids has revolutionized the children’s vitamin category…this is so true!

alternaVites can be poured directly on the tongue where it melts in the mouth (DSN favorite delivery) or mixed into drinks or foods (alot comes to mind like a Fruitcup)!  alternaVites Kids multivitamin & mineral formula contains 17 essential nutrients specially designed for children ages 4 and up.

Look at all these great pictures, extremely helpful for parents and even kids to recognize and know (always check with your pediatrician regardless).

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  • Contains 0 grams of sugar (free of aspartame and high fructose corn syrup)
  • Delicious, natural flavors
  • Gluten- free*
  • No artificial sweeteners, colors, flavors, or preservatives
  • Vegetarian
  • No GMO ingredients
  • Contains no egg, milk, peanut, tree nuts, wheat, soy, fish or shellfish.
  • Certified kosher (OU)
  • Endorsed by pediatric dentists
  • alternaVites are MADE IN USA.

Now that’s thinking of kids and what will work for them!

 

A Mother’s DHA!

Mom see baby.  Baby see mom.  Fish oils and Vitamin E seem to be the key in Mother’s DHA.  A supplement that works on brain and vision health support, before, during and after pregnancy.

Now that’s Omega good!

  • Supports healthy brain function, memory, and mood*
  • Promotes healthy brain development and vision in growing children*
  • May be taken after pregnancy to enhance breast milk quality
  • Provides 500 mg of DHA per soft gel
  • Freshness, potency, and purity guaranteed

088395015618

(Recent medical studies have found that DHA is especially important during pregnancy and lactation. During pregnancy, DHA supports healthy brain function, memory, and mood in moms and promotes healthy brain, vision, and nervous system development in growing children. When taken after pregnancy, DHA can help enhance the quality of breast milk. Just one Mother’s DHA soft gel provides 500 mg of DHA.)

*These statements have not been evaluated by the FDA.  This product is not intended to diagnose, treat, cure, or prevent any disease.

Coral Daily Delivers!

You have to feel good about what you are swallowing and running through your digestive track.  Coral LLC® Daily Vitamin D3 Delivers “Sunshine Vitamin” and DietarySupplementNews.com feels good about their Soy Free, Wheat Free, Gluten Free, Dairy Free above-sea EcoSafe™ Daily Vitamin D3.   Coral LLC® Daily Vitamin D3 delivers 5,000 IUs of D3, 100 mg of bio-available coral calcium, magnesium and 72 other minerals…that’s 75 good Sunshine reasons to go Coral!

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Vitamin D is vital to strong bones, teeth, a healthy mood and a robust immune system necessary to ward off disease, yet sun exposure concerns, geographic limitations and a lack of foods containing this beneficial vitamin keep deficiencies on high,” said Jason DeWitt, managing partner of Coral LLC. “Our Daily Vitamin D3 exceeds the daily value of D, and because of its unique coral sourcing, provides a host of other essential minerals complementary to great health.”

*Most supplements should be taken with food, so double check the label.