Try some gourmet protein at FitJoyNutrition.com – even if you have a sensitivity to artificial sweeteners but couldn’t find a bar that appeased sensitivities while not compromising on taste…FITJOY is a fit!…20g of protein per serving, Gluten-free, GMO-free, and contains no artificial colors, flavors, sweeteners or preservatives; Great flavors include: Chocolate Chip Cookie Dough, Frosted Cinnamon Roll, Mint Chocolate Crisp, Chocolate Peanut Butter, French Vanilla Almond, and Chocolate Iced Brownie…there’s really no reason not to FITJOY! Stop in GNC, Vitamin Shoppe and other specialty retailers for FITJOY.
PRO GOPO!
GOPO Article by Dr. Kaj Winther
Exclusive to: Dietary Supplement News
Why GOPO Galactolipid is the new Glucosamine for Bone and Joint Pain Sufferers
By Dr. Kaj Winther
As the U.S. population ages, the prevalence of arthritis – one of the most common and disabling joint conditions – is expected to grow to affect 25% of U.S. adults by the year 2030.[1]
Osteoarthritis is something that will affect use all as we grow old. Millions suffer from bone and joint pain, seeking solutions from homeopathic treatment to plant-based supplements and in severe cases, prescription medication.
Twenty years ago, I was introduced to a special strain of Rosa Canina (rosehip) called LiTo, grown by a Danish farmer who milled the rosehip, seeds and shells, into a powder with patented methodology. He saw improvements in his joint pain and daily activity and began selling it at health fairs throughout Denmark.
The scientific community took note. Researchers, like myself, traced the effectiveness of the supplement to high levels of a certain galactolipid (short name GOPO), an important active ingredient in the farmer’s rosehip. A patented production method ensures high levels of this beneficial Galactolipid which is only present in few plants among these certain rose hip subspecies.
GOPO, is proven to play a valuable role in the care of joint tissues, including stabilizing neutrophil membranes and reducing their migration into tissues. Laboratory studies have also shown improvement on human knee cartilage cells (6). We’ve shortened the name and now refer to this plant-based supplement as GOPO® Rosehip with Galactolipid GOPO.
GOPO is not a drug, but an all-natural supplement that you can feel confident taking for long-term joint care. GOPO Reduces joint pain – with 8 out of 10 osteoarthritis (OA) sufferers reporting some pain reduction after just 3 weeks of treatment and more pronounced after three month.[2] This could help reduce the barriers that joint conditions inflict on people’s lives.
GOPO has been evaluated in several placebo-controlled, clinical trials involving hundreds of patients with painful joints. Efficacy results have been consistently positive and evidence supporting the benefits of GOPO has been presented around the world at clinical meetings and published in peer-reviewed journals.
Experts in rheumatology and joint health believe GOPO has an important role to play in joint care, with studies suggesting that GOPO seems more effective than both acetaminophen and glucosamine.[3]
Additional studies indicate that:
- GOPO improves joint mobility – by reducing joint tenderness and swelling[4]
- GOPO reduces the need for painkillers – as a nearly 50% reduction in the consumption of paracetamol and synthetic opioids was observed after 3 month treatment[5]
- GOPO rebuilds joint tissues and cartilage[6]
We continue to study the benefits of Rose hip with Galactolipid GOPO and will continue to provide people who seek information on plant-based supplements with news from the scientific community.
More information about GOPO Rosehip with Galactolipid, as well as clinical studies, can be found here.
About Dr. Kaj Winther
Dr. Winther is a physician and clinical biologist, conducting research at the University of Gothenburg, University of Copenhagen, and Harvard Medical School. He has published over 145 papers in a multitude of peer-reviewed international journals as well as health-related articles in the mainstream press. He resides in the Institute of Nutrition, Exercise and Sports, University of Copenhagen, Denmark.
[1] Hootman JM, Helmick CG. Projections of U.S. prevalence of arthritis and associated activity limitations. Arthritis Rheum. 2006; 54(1): 226–229.
[2] Winther, K. Apel, K and Thomsborg,G. A powder made from seeds and shells of a rose-hip subspecies (Rosa canina) reduces symptoms of knee and hip osteoarthritis. A randomised, double-blind, placebo-controlled clinical trials. Scand J Rheumatol. 2005; 34:302-308.
[3] Christensen R et al. Does the hip powder of Rose canina (rose-hip) reduce pain in osteoarthritis patients? – a meta-analysis of randomised controlled trials, Osteoarthritis Cartilage (2008)
[4] Willich SN, Rossnagel K, Roll S et al. Rose hip herbal remedy in patients with rheumatoid arthritis – a randomised controlled trial. Phytomedicine 2010; 17: 87–93
[6] Schwager J, Richard N, Wolfram S. Anti-inflammatory and chondro-protective effects of rose-hip powder and its constituent galactolipids GOPO. Poster presentation at the World Congress of Osteoarthritis (OARSI) 2008
[1] Winther, K. Apel, K and Thomsborg,G. A powder made from seeds and shells of a rose-hip subspecies (Rosa canina) reduces symptoms of knee and hip osteoarthritis. A randomised, double-blind, placebo-controlled clinical trials. Scand J Rheumatol. 2005; 34:302-308.
[1] Christensen R et al. Does the hip powder of Rose canina (rose-hip) reduce pain in osteoarthritis patients kaufen viagra in deutschland? – a meta-analysis of randomised controlled trials, Osteoarthritis Cartilage (2008)
[1] Willich SN, Rossnagel K, Roll S et al. Rose hip herbal remedy in patients with rheumatoid arthritis – a randomised controlled trial. Phytomedicine 2010; 17: 87–93
[1] Schwager J, Richard N, Wolfram S. Anti-inflammatory and chondro-protective effects of rose-hip powder and its constituent galactolipids GOPO. Poster presentation at the World Congress of Osteoarthritis (OARSI) 2008
About Dr. Kaj Winther
Dr. Kaj Winther is the official U.S. medical spokesperson for GOPO® Rosehip with Galactolipids. Dr. Winther, a clinical biologist, has published several studies in peer-reviewed journals on the efficacy of rose hip as treatment for osteoarthritis. His research is centered on joint, muscular and cardiovascular diseases, as well as conducting clinical evaluations of the safety and efficacy of dietary supplements and herbal remedies.
Early in his academic career, Dr. Winther lent his expertise to several renowned universities across the world, conducting research at University of Gothenburg, University of Copenhagen, and Harvard Medical School. It was Dr. Winther’s experience in 1988 as a research fellow in the cardiovascular division of Brigham and Women’s Hospital at Harvard Medical School that piqued his interest in herbal remedies and their impact on inflammation.
Since 2015, Dr. Winther has served as an adjunct professor at the Institute of Nutrition, Exercise and Sports at the University of Copenhagen, where he earned his medical degree in 1980. In his current role, he uses his expertise to promote research and education in the bioactive components of diet, as well as clinical nutrition for both healthy and diseased states. A respected authority in the academic arena, Dr. Winther has mentored four candidates for the Doctor of Medicine degree, and has been censor for medical students at the Faculty of Health Sciences in the Universities of Aarhus, Copenhagen, and Odense.
From 2006-2015, Dr. Winther served as a Senior Medical Consultant Physician in the Department of Clinical Biochemistry in Frederiksberg Hospital, performing the same role concurrently at Bispebjerg Hospital from 2013-2015. Prior to those appointments, he held a post as consultant in the Department of Clinical Biochemistry at Gentofle University Hospital from 1998 to 2006.
Dr. Winther has published over 145 papers in a multitude of peer-reviewed international journals. He has also published health-related articles in the mainstream press. He resides in Copenhagen, Denmark.
Cook Healing!
With symptoms like achy bones, fatigue, weight gain, and even depression, plus no current medical treatment, having a regular routine lifestyle can be difficult. What seems like a cold flu is a life long disease known as Hashimoto’s thyroiditis. The disease effects nearly 14 million people in the United States alone. Although the disease cannot be cured, this book can show sufferers how to find relief for their symptoms and manage the condition.
Kate Barrington is empowering patients with a way to control their lifestyle with healthy meals and advice to feel great. The Hashimoto’s Thyroiditis Healing Diet has recipes for all dietary needs from gluten free, vegetarian, and even low carb diets. This helpful book is not only for recipes, it gives advice on foods to enjoy or avoid, meal portions, and treatments. By understanding how the disease works and how it effects your body, it takes the worries someone might have about maintaining their lifestyle. Even if you don’t have dietary restrictions, this book is great for new creative recipes for people who want to cook with a variety of ingredients. It is really the all around book to give your body the nutrition it needs and taste you will love.
Review Written by Salomey Owusu
Chew your caffeine!
That’s right…chew it on the run!
Only 5 calories per and two pieces equal one energy drink!
Yep, 40 milligrams of caffeine and…essential vitamins such as B6, B12 and Taurine.
Comes in two popular flavors; Cinnamon and Mint.
Slow and Easy!
Whole Food Slow Cooked is a great book for people with a busy lifestyle. This book is filled with breathtaking visuals and easy to follow instructions. It gives many recipes for using a slow cooker or a stove top. You can make a mouth-watering meal that still works with your schedule. Not to mention, it also has numerous meat-free meals to satisfy a vegetarians needs.
Recipes range anywhere from Asian style cooking to beautiful Greek dishes and everything in between. Whole Food Slow Cooked incorporates healthy and convenient meals while achieving a delicious taste. These recipes are the perfect hands-off approach for anyone that wants to maintain a healthy lifestyle.
Review Written by Gabrielle Mejia
A Diabetic Cookbook; Diabetes Comfort Food
Whether your favorite dish is Chili or Pork, LoMein or Kabobs this book has delicious, healthy meals for anyone! From the prep time to the serving size, colorful images and some really health conscious and preventative recipes. The Diabetes Comfort Food diet is considered a great resource!
Compiled by Laura Cipullo, RD, CDE a great add to your kitchen library!
New You, Know You, Now You!
Get that look and feel of your skin replenishing itself! Do you have some friends that just have that fabulous skin or have you ever seen someone with that nice shimmer, healthy skin like they just drank a gallon of water and rubbed some olive oil on…well this is it, only made up from a little tiny blue gel. Let’s call New You Anti-Oxidant, “New You For The Soul!”
Go!
When there’s something to make you comfortable, and you know it’s gentle and especially formulated for children…then it’s a Go!
Culturelle® Kids Regularity Gentle-Go™ Formula for that occasional regularity issues children struggle with that attributes to some unnecessary emotions and discomfort. This can take a toll on both parents and children but the search for a gentle regularity solution is here!
The new Culturelle® Kids Regularity Gentle-Go™ Formula consists of a gentle blend of dietary fiber from inulin, a prebiotic vegetable fiber and whole kiwi fruit. Another key ingredient, Lactobacillus GG, the most studied probiotic strain, works in harmony with the fiber to promote regularity. It’s Gluten, Dairy & Sugar Free and tastes good!
Culturelle® Kids Regularity Gentle-Go™ Formula is now available at all major food and drug retailers, including Walmart, Target, CVS, Walgreens and Rite Aid.
Treatments that heal!
Natural Antibiotics & Botanical Treatments by Aruna Siewert gives insight on easier ways to achieve health and wellness in your life, both physically and mentally. It also allows you to take on a natural approach. This book will guide you the power of medical plants and shows how to treat minor infections and everyday ailments without any side effects. You will also discover how these plant remedies offer support of psychological conditions and during times of emotional distress.
Filled with vibrant colors, as well as photographs with color, this book is broken down into different chapters, beginning with a section on natural antibiotics and how herbal remedies work to support your body.
Once you discover that this is the right choice, you will have 46 plant medicines to choose from. You will get to learn the medicinal profiles and uses of ingredients like horseradish, arnica, thyme, and watercress. There are also over 20 common disorders that you can find to help your condition.
The final section includes an index of all of the different herbs along with a cross-reference to the specific concern they treat, along with a profile, making it easy to view.
Reviewed by Jesse Garber
A Solution!
Many people have health concerns over the course of their lives. As well as they should, it is extremely important to take care of yourself. Most human beings go on with their lives and their eating or drinking habits without caring about their blood sugar or insulin levels. Once a person is actually diagnosed with diabetes, life becomes a little harder to enjoy regular eating habits since you have to watch what you eat at all times and come up with a whole new meal plan. The Paleo Diabetes Diet Solution by Jill Hillhouse and Lisa Cantkier is basically a necessity when it comes to dealing with a diagnosis the likes of low blood sugar, insulin levels or diabetes.
Great meals, easy steps and tips included!
Reviewed by Joey Hall