All posts by amazzone

Healthy Reboot!

Manual Villacorta, M.S., R.D., veteran registered dietitian and seasoned author pens Whole Body Reboot: The Peruvian Superfoods Diet to Detoxify, Energize, and Supercharge Fat Loss (2014), the third and most colorful of his South American infused health and lifestyle compositions.  Whole Body Reboot affords its prosperous readers a journey through 135 recipes and individualized 7-day meal plans, all low in calories yet abundantly rich in nutrients: Villacorta refers to these as “super foods.”  Villacorta’s approach is unique in the sense that flavor is never compromised at the expense of health; rather, the two often opposing components are preserved and even enhanced.  Recipes like Sweet Potato Waffles and Butter Beans a La Parmesan are outlined with detailed ingredients, easy-to-follow instructions, and high-definition color photographs for an even more precise impression on the delicious designs.  Whole Body Reboot can begin your personal journey to independence through long-lasting health.

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Written by Arismendy Hernandez

I’ll Take All The Choline I Can!

Anti Aging!  You hear it everywhere these days, as we all try to keep our mind and body -looking and thinking young!

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Choline is becoming high in demand 2015+ as Choline supports the brain during aging, and helps prevent brain chemistry changes that result in cognitive decline, as well as other body functions.

Foods containing high levels of choline – liver, eggs, and organ meats— has decreased in recent years where “diets” have knocked some of these food categories out, it’s something to look into as a supplement.

Choline supplements can be found at:

  • GNC’s Choline, Women’s Ultra Mega®
  • ONE A DAY ® VitaCraves Adult Multivitamin Gummies
  • Enfamil Expecta® Prenatal Dietary Supplement
  • Nature’s Bounty: Optimal Solutions® Extra Strength Hair, Skin and Nails
  • Kirkland Chewables (Costco)
  • Twinlab Super Choline

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Nighttime is Snack Time!

How many times have you told yourself not to eat past a certain time of night but just need a little something to satisfy your crave?  We’ll if you’re going to go for something sweet, might as well be something a bit more on the healthy side.

There’s nothing like that after dinner dessert or snack as an extra suggestion when you want something sweet like ice cream or cookies. Not a bad deal here: https://www.nightfood.com/

Not to pick these ingredients apart as we all have our own weight maintenance program, but just look them over carefully to make sure they will work for your system dk-apotek.com.  They certainly are tasty!

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Don’t forget to brush good after them too!

A bit of Energy!

Let’s combine health and innovation, what do you get…ENERGYbits®!  A  plant-based fuel that are made up of 100% sprirulina algae, a natural way to energize athletes and consumers.

ENERGYbits® are tiny algae tabs that eliminate fatigue and hunger instantly. Fuel your brain with ENERGYbits® without caffeine, sugar, chemicals, gluten or soy, just pure, plant based nutrition.  These little energy bursts are  just ONE calorie per tab.

ENERGYbits® have ONE ingredient – organically grown NON GMO spirulina algae – a super food endorsed by the United Nations and NASA as the most nutritionally dense food in the world.

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ENERGYbits® Inc.
energybits.com
@energybits

1 bitty Calorie!

Cook with Charisma Using “Tasting the Seasons”

If you’re searching for recipes that are simple yet sophisticated, nutritious yet delicious, and seasonal yet timeless then “Tasting the Seasons” may be the only cook book you need. Kerry Dunnington’s “Tasting the Seasons” does not simply list 250 awesome recipes, the classy cookbook contains personal thoughts on each dish, recommends settings that they may be appropriate for, and even humorously relays some of the joyous reactions of those who indulged in these meals for the first time.

tasting the seasons

To compliment  the smart and friendly voice the book is written in, the recipes are well worth their salt (or lack thereof) as well. Between  the fried crab fritters and the Christmas lima bean soup, or the crunchy banana waffles and the global egg rolls, there are certainly at least a few courses for everyone. There are recipes for food lovers of every cooking skill level and flavor preference. On top of all of this Dunnington makes a point to mention any possible ways of making these dishes in an eco-friendly manner and even includes a glossary of eco-friendly techniques and tips. Regardless of your confidence in cooking or your charisma in the kitchen “Tasting the Seasons” is a cook book for those who want to share an all around pleasing meal with friends or loved ones.

Written by Matthew Smith

Flaming Greek Heats Up Healthy!

The hottest –LITERALLY –cooking sensation Chris Kryiakydes, better known as The Flaming Greek has blended his two loves, food and fire, to bring you a whole new style of cooking.

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By combing his Greek heritage with a blowtorch The Flaming Greek puts a new meaning to “Don’t try this at home”.  The use of a blowtorch in the kitchen came about when The Flaming Greek was trying to live a healthier lifestyle and discovered how long it would take, on average, to cook a healthy meal.  With the use of his blowtorch he is able to cook anything in less than 3 minutes, making it extremely easy and fun to eat healthy.  After developing this process of cooking he decided to share it with the world, starting his own show called The Flaming Greek.  In the middle of his second season on air, the show is a massive hit.  Providing viewers with not only an entertaining cooking show but with a wow factor that only Chris Kryiakydes can produce.  Appealing to all ages the use of fire in a new way intrigues everyone that watches and is fun for the whole family.  The show provides Greek recipes for viewers to make at home, minus the torch of course. The Flaming Greek is on http://foodytv.com/chris-kydes where all of his episode, interviews, and recipes can be found.

Written by Anthony Petrone

Jeunesse® Your Skin!

Scouring the aisles at your local drug store for the latest in skin care? Spending hours researching anti-aging products online that barely skim the surface? How about trying a product that combines the natural powers of Tara and Chicory root to instantly lift and hydrate skin!

Jeunesse® is a global business helping people to not only reach their skin care needs but to reach their full potential in embracing life. Being the only company to offer new stem cell technology, Jeunesse® offers a product system that works at the cellular level, restoring skin’s natural beauty and youth.  Offering three product lines including Luminesce, nutrition and innovation, Jeunesse® offers products for every age to rejuvenate, recapture, and discover your beautiful skin.

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Visit Jeunesse® to find out more about the Jeunesse® product that fits your unique skin type and start enjoying your skins youthful glow!

Written by Joseph Loglisci

Whip-it! Keep’n- it Natural…

You’ve heard the sayings before…”Life’s a big bowl of cherries”  and the infamous “Life’s a box of chocolates.” What happens when life hands you lemons? You are almost always encouraged to make lemonade.  But, what happens when the big bowl of cherries, the box of chocolates and the lemonade that represent the stains in your life actually wind up staining your floor? It is natural in life for there to be messes, it is human nature. So when these messes occur it only makes sense to rid them the most natural way. Whip-it is a plant-based multipurpose super cleaner using one of nature’s most powerful disinfectants, natural eucalyptus.

Whip-it has over 500 different uses, perfect for what ever situation life “dishes” at you. The travel-size bottle “Lil’ Bully” makes it that much easier to remove stain ruined items on the go. It is gentle enough to use on your families but tough enough to take the most stubborn of stains out. Containing no toxic fumes or artificial perfumes, the only scent you will smell is the earth-friendly eucalyptus. You might even mistake cleaning for a day at the spa.

Written by Alexa Reisner

SugaVida™ is “All-rida!”

SWEET!!  SugaVida™…the name says it, the taste expresses it!

SugaVida™…great for Vegans and Vegetarians as there’s a reliable plant-based source of B12!  And that gets another… SWEET!!

Where does it come from? SugaVida™ is derived from the sap of the Palmyra palm tree (Borassus Flabellifer), which is grown organically and harvested sustainably in Southeast India.

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It used to be said…to use “sugar” in moderation…well it looks like a game changer here!

Nature’s Best is the distributor and check out more detailed info at http://sugavida.com.

Gutsy Refluxy!

A great tasting way to soothe that heartburn and acid reflux…it’s just Gutsy really!

Fun looking packaging, great tasting and all-natural chewy supplements that relieve indigestion are Dr. Doug Haghighi hits the fast acting oral supplement right in the gut!  Made with papaya, licorice root and apple cider vinegar, plus magnesium and calcium and are gluten free, lactose free and vegan friendly…score!  Wildberry or citrus flavors, throw a tube in your bag on the go especially when you are dinning out!