Category Archives: News

Better Reveals!

BETTER HOMES AND GARDENS REVEALS 2016 DINNER REPORT

 

BetterHomes&Gardens

BHG Uncovers How the American Dinner Has Evolved

79% of Women Report Eating Dinner at Home 5+ Nights per Week

Whether you’re setting the table for a family of five or for one, making a meal at home is still high on the priority list. No matter what we’re cooking (or not cooking), we’re doing it smarter and faster, and making it a practice rather than a production. From data collected through Better Homes and Gardens’ Food Factor Study – which has polled more than 2,000 women, age-18 plus, for the past 25 years – BHG reveals insights into the food, shopping, and cooking habits of consumers in the United States. Here is what we found:

READERS ARE HEADING BACK TO THE KITCHEN IN RECORD NUMBERS

  • 79% percent of women typically eat dinner at home five or more nights a week, with 80% saying that cooking is an important part of family traditions, and 74% saying it’s a critical part of how they entertain.

DINNER HAS BECOME A FORM OF EXPRESSION

  • More than two-thirds of women in the United States say cooking is a creative outlet for them, and almost 75% regularly experiment and cook new dishes at home.

THE PANTRY HAS GONE GLOBAL

  • 63% of women like to experiment with regional or ethnic food in their cooking, with 78% always looking to bring new flavors.
  • Exotic ingredients like kimchi, tahini and cotija have become pantry staples for adventurous eaters.

READERS CRAVE COMFORT WITH A SIDE OF HEALTHY

  • 42% of women say they want to eat more healthfully – which means ingredients that are fresh, and meals that contain extra veggies.
  • Today, 59% of women declare they’re eating more healthfully than a few years ago, with 86% saying they try to control the healthfulness of the meals they prepare – making cooking at home more important than ever.

THERE’S A RENEWED INTEREST IN WHERE OUR FOOD COMES FROM

  • Consumers are growing more food at home. An additional five million households report regularly digging in and planting compared to just six years ago.
  • Gardening is the number 1 hobby of women in the United States, with nearly 1 in 5 women reporting that they grow some of their own food, and one-third of millennials reporting that they are growing edibles – whether that’s a small pot of basil on the patio or a few raised beds with a variety of produce.

With this data as a guide, BHG’s Dinner Report shares on-trend recipes, up-and-coming ingredient information, and highlights the dinner-time rituals of foodies including cookbook author Katie Workman, TV host Joanne Weir, and cookbook author Heather Christo.

It’s the Scoop!

Something about this book makes me want a bagel…and yes, tossing that extra dough!  Should I Scoop Out My Bagel?  hits on topics of why we can sometimes struggle with our weight, eating habbits and other areas that believe it or not – are all connected.  Think of a question and chances are that this 247 page book will have some answers.  An informative collaborate effort by registered dietitian Ilyse Schapiro, MS, RD, CDN and health industry expert, Hallie Rich.

The sources are listed and gives exact links to the sites, and one of our favorites as you’ve seen this thousands of times in your lifetime…Should I blot my pizza?  That really hit a soft spot!  Flip to page 46 as this is a popular one as well…glad they mentioned Uber too!  There just so many tips intertwined with common questions, it’s a brilliant add to your recipe, health, diet library.

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Bones to Order!

Did you really think that one day you’d be receiving bones in a bag?

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Well these are some real healthy approved and recommended by the Paleo, Primal, Wahls, GAPS, AIP, 21DSD and Whole30 bone broth diets!

  • Give your body and bones the minerals (calcium, magnesium, etc.) it needs for vibrant health
  • Absorb the most bioavailable nutrients in whole food, rather than synthetic, form
  • Improve your digestive issues (IBS, colitis, Chrohn’s disease, etc.) and functions
  • Upgrade your skin, hair and nails (broth contains hyaluronic acid, silicon, proline, collagen)
  • Accelerate wound healing from injury and recovery time from exercise (broth contains glycine)
  • Help your joints (broth contains chondroitin sulfate, glycosaminoglycans)
  • Build up your blood quality and prevent anemia (broth contains glycine)
  • Decrease symptoms of arthritis and musculoskeletal pain (broth contains gelatin, cartilage)
  • Increase your liver detoxification pathways (broth contains glycine)

It’s Simple–just add that sea salt and when you are ready to try it!  And be prepared to be hungry with the aroma in your house for at least a full day!

  1. Put 4 quarts water into a 5-quart capacity crockpot or slow cooker.
  2. Add in BIY Bone Broth Kit ingredients.
  3. um… empty the bag of seasoning?
  4. Cook on low for 15-18 hours.
  5. Let cool before placing in any containers (glass is always best!)

If your body needs some extra TLC, then BIY!

Baby Time; Balance Time

Mteryti® Folic 5 contains 17 vitamins and minerals, including 5 mg of Folic Acid for use 2-3 months prior to pregnancy, until 10-12 weeks of gestation. After 10-12 weeks of gestation, patients should stop taking Mteryti® folic 5, and continue their supplement use with Mteryti®.

Mteryti® Folic 5 is a specifically formulated for women, doctor prescribed, and who may be at higher risk of developing a pregnancy with neural tube defects (NTDs).  Only as assessed by a healthcare professional as risk factors for NTDs include, but are not limited to:

  • Previous pregnancy affected by a NTD
  • Family history of NTD
  • Diabetes or malabsorption disorders
  • Taking medications used for seizure control or those that are known to decrease folate levels

*As stated above, Mteryti® and Mteryti® Folic 5 are recommended for use under the supervision of a physician or a healthcare professional…

It’s All About The Taste; ZeroWater!

Using the Zero Water included TDS test meter, here’s what Dietary Supplement News came up with…

“ZeroWater system nails it!” “A TDS Thumbs Up!”

Bottled brand water was tested at 190 PPM

South Florida tap water tested at 185 PPM

Refrigerator filtered unit tested at 179 PPM

Zero Water from the filtered pitcher tested at 000 PPM

It’s all about the taste and this is fresh!

AND

Their ZeroWater Tumbler combines the top-performing filtration technology with a sleek, convenient design so you can get great taste out of your tap water whether you’re at home, at work, or at the gym…simple and fabulous!  Check them out at www.ZeroWater.com 

A very special Kudos for their efforts: #ZWFiltersforFlint 

Oh Honey Stinger!

Anyone… that is on a Gluten-Free lifestyle…you need to try these!  Taste is delicious and these stinger gems will get you going!  The packaging is convenient for tossing in your bag or pouch when you’re heading out…

Anytime… of day!  Breakfast…An Organic Maple Waffle with a cup of tea…bingo!  Snack on the go?  Yep!

Anywhere… !  So good, you might just take them into the movies with you!

Honey Stinger — Gluten-Free Waffles, Energy Gel & Protein Chews it’s a one stop shop for athletes too!  I noticed that they have some great sponsorships stingerbuzzz –pass that on too!

You have to check out the entire selection: www.honeystinger.com.

DietarySupplementNews just got stung!

Butter Fun!

Don’t wait til nighttime to hydrate and nourish your skin! Bliss-it-on all day long!  Southern Butter Intimates Arnica gives relief; Dry Skin Care or just keeping your skin moisturized…and it’s Gluten Free!

The Green Goo by Sierra Sage and Green Goo’s Southern Butter intimacy line include everything you might need to either pamper yourself or get yourself back in good buttery skin standard!

This line has it all, massage oils, enhancing serum, lubricant & body butter and DSN fav, Kiss On Lip Balm!

Their ingredients are pure organic herbs and essential oils that create nourishing, top-quality skincare. These products are designed to soothe and treat your skin.

Proudly manufactured in the USA, using post-consumer recycled containers. Their message is to connect our minds and bodies with a safe, health conscious, organic product and make you feel good all over!  Kudos!

Look in the Heart Mironova!

Before the month is over…heart health month is not just February…not just a Leap Year thing…it’s everyday!! Think MironovaEGT+!

  • Oxidative stress occurs when there is an imbalance between oxidants and antioxidants in the body. When this imbalance occurs, free radicals are released that alter DNA, proteins, and cholesterol and can trigger harmful reactions that affect cardiovascular health.
  • Oxidative stress is turns LDL cholesterol into its damaging form — oxidized LDL cholesterol. Over time, cumulative damage from oxidative stress of LDL cholesterol can contribute to heart and blood vessel disorders, including atherosclerosis, heart failure, heart attack, and stroke.
  • Nearly 74 million adults (31.7%) in the U.S. have high LDL-cholesterol, or “bad” cholesterol.
  • Ergothioneine is a super antioxidant that can protect against oxidative stress, and the body has a transport system specifically designed to deliver ergothioneine to areas of the body where stress is high and damage can occur.
  • For more than a century, scientists have known about the heart health benefits of ergothioneine but no one has been able to unlock the full potential of the  super antioxidant until now.
  • The human body does not produce ergothioneine and it can be difficult to obtain in your everyday diet.
  • Using breakthrough science, a daily nutritional supplement that contains the highest concentration of ergothioneine available today has been developed to help protect the heart from the damaging effects of oxidative stress.

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A Mother’s DHA!

Mom see baby.  Baby see mom.  Fish oils and Vitamin E seem to be the key in Mother’s DHA.  A supplement that works on brain and vision health support, before, during and after pregnancy.

Now that’s Omega good!

  • Supports healthy brain function, memory, and mood*
  • Promotes healthy brain development and vision in growing children*
  • May be taken after pregnancy to enhance breast milk quality
  • Provides 500 mg of DHA per soft gel
  • Freshness, potency, and purity guaranteed

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(Recent medical studies have found that DHA is especially important during pregnancy and lactation. During pregnancy, DHA supports healthy brain function, memory, and mood in moms and promotes healthy brain, vision, and nervous system development in growing children. When taken after pregnancy, DHA can help enhance the quality of breast milk. Just one Mother’s DHA soft gel provides 500 mg of DHA.)

*These statements have not been evaluated by the FDA.  This product is not intended to diagnose, treat, cure, or prevent any disease.

No Food Feud here!

There’s a new rootin’ tootin’ eatin’ cookbook in town, “Eat’n with The Hatfields,” by Jack Hatfield Jr. While most of the recipes don’t fit into our criteria, being healthy is being happy, and sometimes you just need to have a little fun with your food.  That said, and if you know the story of the famous feuding family The Hatfields & McCoys then you’ll know about Devil Anse.  It’s truly our best pick in the book! Devil Anse (Deviled) Eggs.  Even if it’s just for fun, give this book to some of your healthy eatin’ friends and say, “sometimes you just need some knee slappin’ eats!

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Have fun and Enjoy! …and if you’re in South Florida…you can meet Jack Hatfield Jr. as well as Judy Hatfield at this shindig:

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